Tasty Tuesday #21
Hey guys! I'm back again with another Tasty Tuesday!
I do alter my recipes to fit my own tastes, so please also feel free to refer back to the original recipe at the bottom of the post to see what I may have eliminated.
Most of my recipes are Weight Watcher friendly, but don't let that scare you away. They are actually really good. I've also found some great websites like Skinny Kitchen and Skinny Taste that I use a lot too. Most of my recipes have some kick to them, so if you are not a big spicy person, adjust the spices to better fit your tastes. OH. And all of the meals I cook are really easy to prepare. I'm not big on difficult meals.
Today I am featuring:
Chicken with Honey-Balsamic Glaze
-1 and 1/2 tsp thyme
-1/2 tsp salt
-1/4 tsp black pepper
-4 chicken breasts
-2 tbsp. honey
-1 tsp olive oil
-2 tbsp. balsamic vinegar
1. Combine 1st 3 spices and sprinkle both sides of chicken.
2. Heat olive oil in skillet over medium-hi heat. Add chicken and cook.
3. Remove chicken and reduce to medium-low.
4. Add balsamic vinegar and honey. Simmer until thickens.
5. Stir constantly and then pour glaze over chicken.
You can pair this with whatever. I happened to have some rice at home, as well as corn.
Depending on how much glaze you like, this may not be enough for 4. You might want to increase the ingredients for the glaze so you have enough.
Serving Size: 1 breast of chicken
Cook Time: 15 minutes
WW+: 4 pts.
Recipe taken from weightwatchers.com