Tasty Tuesday #44
Hey guys! I'm back again with another Tasty Tuesday!
I do alter my recipes to fit my own tastes, so please also feel free to
refer back to the original recipe at the bottom of the post to see what I
may have eliminated.
Most of my recipes are Weight Watcher friendly, but don't let that scare
you away. They are actually really good. I've also found some great
websites like Skinny Kitchen and Skinny Taste that I use a lot too. Most
of my recipes have some kick to them, so if you are not a big spicy
person, adjust the spices to better fit your tastes. OH. And all of the
meals I cook are really easy to prepare. I'm not big on difficult meals.
Today I am featuring:
Low Fat, Barbecue Turkey Chili Potato Skillet
Ingredients:
-4 cups potatoes, peeled and diced into small pieces
-2 cups onion, chopped
-cooking spray
-2 tsp. olive oil
-1 lb. ground turkey breast
-1 (18 oz.) bottle BBQ sauce
-1 cup (8 oz.) tomato sauce
-2 tbsp. Worcestershire sauce
Directions:
1. Place potatoes in a microwave safe bowl and cook in the microwave for 2-3 minutes until slightly softened. They should not be completely cooked through. Set aside.
2. Place onions in another microwave safe bowl and cook in the microwave for 4 minutes, until soft.
3. Coat a large, nonstick skillet with cooking spray. Heat olive oil. Add ground turkey. Cook over medium-high heat, about 5-6 minutes. Stir often, breaking up turkey into small pieces.
4. Using a rubber spatula, add cooked onions and potatoes to turkey. Stir in BBQ sauce, tomato sauce, and Worcestershire sauce. Bring to a boil.
5. Reduce heat to low, cover and simmer. Using a rubber spatula, stir a few times while simmering. Continue to simmer until potatoes are completely cooked and soft, about 25-30 minutes.
Notes:
*Original recipe called for 1 and 1/4 lbs. ground turkey breast. I didn't pay attention, while grocery shopping and only bought 1lb.
*I also used 2 cups of onion instead of 3.
Serving Size: 1 cup
Serves: 8
Cook Time: 35 minutes
WW+: 10
Recipe taken from http://www.skinnykitchen.com
8 comments
Ohhh this one looks good! I need to start really cooking more!
ReplyDeleteI really enjoyed this one! It's nice and hearty, so it's quite filling despite the smaller serving size!
DeleteOh my god. I'm so hungry and that looks soooo good!!
ReplyDeleteHaha! I hear you! I will sometimes do these posts a day or so after I cook and I always get hungry.
DeleteYUM! This one looks so yummy and perfect for the cold weather! Now I'm even hungrier for dinner than I was before!!
ReplyDeleteYes! I love these types of dishes during the cold! It was really hearty and just made me feel so good afterwards! Haha.
DeleteYum, yum, yum. I love when you look at a recipe and love all the ingredients. Sounds delish and exactly the right kind of dinner for this time of year.
ReplyDeleteThat was my thinking when I made it! I crave chilis and heartier foods during winter! And when you make it a WW points dish, all the better because you can track your points and portion it out properly!
DeleteLeave me some comment love! And I will get around to commenting back!
My blog is an award-free blog, however, as I just do not have the time to follow-up.